Wine and Chocolate: My One Life Writing Retreat Experience


By Terra Bruhm

In April of 2019 I received amazing news – I was the chosen recipient of the One Life Writing scholarship to attend the Write by the Sea writing retreat. Naturally, I was over the moon. The scholarship, valued at $875, would give me an opportunity to devote five uninterrupted days to my manuscript The Robin’s Egg. I felt like I had just won the lottery.

Anyone who has ever written a book will tell you how difficult it can be to find pockets of time to write. This is particularly true of your first book. You haven’t yet earned the right to blow off family engagements, time with friends or work functions to bang out a few extra pages. You’re not a writer yet. It’s just a hobby until you ‘make it real’.

I headed off to Prince Edward Island to ‘make it real’ on a hot, sunny day in June. Driving over the Confederation Bridge, I could feel the stresses and responsibilities of life melting away as my thoughts turned to what I hoped to accomplish. My manuscript was in desperate need of structure. With so many events, characters and flashes between the 80s and 2000s, I needed to find clever ways to advance my narrative that made sense and were easy to follow. It was the one element standing between me and a completed first draft.

The retreat exceeded my expectations. Between the one-hour personal session I booked with Trevor and the conversations I had with the other talented, knowledgeable retreat participants, I was able to establish a structure that worked. The daily morning workshops Trevor conducted taught me things I didn’t even realize I needed to know – things about character development, scene setting and the psychological and emotional reasons why writers put words on paper. Joshua’s meditation and yoga helped me reconnect with the feelings and motivations driving my project, giving me the strength and introspection needed to write some of the more difficult chapters I had been avoiding. The Orient Hotel was an inspiring place to write, nestled within the majestic village of Victoria by the Sea. With pink, purple and white lupins peppering the fields surrounding the in, set against the backdrop of red sands and rolling oceans, it was like stepping into an alternate universe. It was a truly transformative experience.

What I could not have anticipated is how close I would become with my fellow retreat participants and how much they would teach me by telling me about their projects, their processes and their writing struggles. So many literary insecurities were laid to rest over late-night glasses of wine and delicious home-made chocolate from Island Chocolates. These moments drove home the importance of connecting with other writers. My week on the Island taught me that writing is actually a group sport. You need to establish a tribe of talented people you trust who will help you work through those problem areas. Like with children, it takes a village to nurture a book into existence. Write by the Sea provided me with that village.

I finished draft one of my manuscript that week, taking me closer to my goal of ‘making it real’. The support, assistance and encouragement I received from Trevor, Joshua and my fellow retreat participants gave me the strength, courage, focus and time I needed to achieve that milestone. If you’re looking for a quiet place to nurture some phase of your own project into existence, consider venturing to the Island for a transformative retreat experience with One Life. And, of course, make sure you carve out a little time for wine and chocolate.

Congrats Terra Bruhm, 2019 Write By the Sea scholarship winner

Terra Bruhm.jpg

Congratulations to Terra Bruhm of Halifax, this year’s winner of a full scholarship to the Write By the Sea writing retreat!

We received many incredible applications for the retreat. Writers from across the Maritimes submitted strong excerpts from their fiction, memoir, and poetry projects. Terra’s work impressed us for its savvy and nuanced portrayal of a raucous family holiday meal. Equal parts humour and drama, her excerpt is evidence of a highly accomplished work-in-progress.

Terra Bruhm is a nonfiction writer and poet from Moncton, New Brunswick. She holds a Combined Honours Degree in Journalism and Early Modern Studies and a Master of Fine Arts in Creative Nonfiction from the University of King’s College. She currentlyworks as a Student Success Advisor at Dalhousie University.

Asked about the award, Terra says that life and financial commitments can make it difficult for writers to complete major projects.

“This scholarship will give me the time, space and support I need to take my manuscript to the next level. I am extremely grateful for this opportunity.” 

Terra will be working on her debut memoir, The Robin’s Egg. It outlines the details of her life from the time she was kidnapped by her mother in 1983 until she was reunited with her father in June of 2008. It chronicles the aftermath of the reunion, and the impact it had on her life and on the lives of her biological and honorary family members.

Write By the Sea is a five-day writing retreat set in Victoria-by-the-Sea on PEI’s South Shore, June 23-28. Hosted jointly by One Life Writing and Yoga with Joshua, the retreat allows writers dedicated time to work on particular projects, focus on elements of craft, and delve into supplementary workshops like yoga for writers and mindfulness activities. Stay tuned for our dates and announcement for next year’s retreat.

Savour the End of Summer: A Yoga and Writing Retreat


In Canada, summer is a time to play

It's a time to remember a time when the months stretched by like years, when summer meant a refreshing dip into the lake. A time to meet the day with wild, uninhibited abandon.

I'm so pleased to be teeming up with renowned yogi (and all around great guy) Joshua Lewis on a special four-day, mid-week retreat savouring the full glory of summer. Before the routines and obligations and general busyness of fall take hold, we'll gather together at gorgeous Shanti Retreat on Wolfe Island, an idyllic lakeside getaway just a short ferry ride from Kingston. 

Looking for a sweet combination of relaxation and grounding as summer winds down? 

Unwind into the final days of August with vigour and play—while heeding the call to anchor in and cultivate reflective practices to support you as the seasons shift and the autumn ‘new year’ arrives. We've lovingly structured the retreat to provide the twin anchors of a nourishing yoga practice and structured personal writing time to help you tap into your innate creative spirit.



Daily meditation and yoga will be led by Joshua in his signature all-levels accessible and inclusive style. Long-time practitioners, as well as those with little or no experience, will find Joshua’s embodied and inspired teaching methodology to be approachable and profoundly impactful – calming and soothing for the body, mind and the heart. Classes will be offered in the Hatha tradition weaving a creative mixture of dynamic slow flow sequences with therapeutic modalities such as yin, self-massage ball rolling and guided meditation and visualization (yoga nidra).

I'm excited to be leading the writing practise at the retreat. Whether you are curious about writing, love to journal, have been working on a secret memoir, or have a specific fiction, poetry, or other projects in mind, this retreat will give you ample space to commit time, energy and focus to your writing practice. Guided activities will include responding to writing prompts, playful and interactive storytelling activities, and the opportunity to complete a short piece through the week. No prior writing experience is necessary, and there will be no expectation that you share your work if you prefer to simply indulge in some quiet writing time. All writing activities are optional. We hope to end the retreat with an opportunity for participants to share their own writing (or other talents) in a low-key, supportive setting.

An essential element supporting these personal adventures is the shared experience of connecting with your deepest self while in the community of others doing the same. Everything about the Shanti experience is intentionally designed to drop you in to the sweetest and most sublime state—from the idyllic lakeside locale and private seclusion of Wolfe Island to the vibrantly fresh and flavourful meals, not to mention the various waterfront activities at your disposal (swim, sunbathe, canoe and kayak to your heart’s content!)—this retreat promises to be a time for self-care, renewal and enlivenment.



Shanti retreats sell out early. We'll be offering a number of group and other special discounts through early spring, so get in touch with questions or learn more about how to secure your spot